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  • Writer's pictureEmbrace Adventures CIC

Absolute Beginners Running Podcast




Whether you are on one of Jude's Absolute Running Courses or not, this podcast is a great voice of confidence and motivation in your ear.

8 episodes to match 8 weeks of running support to go from absolute beginner to running confidently. Join Jude as she shares her top tips and walk/run approach with you whilst out on the trails. Listen carefully and you will hear her climb over stiles, jump in puddles.



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