The Healing Power of Wild Swimming for Mental Health: Jude Palmer's Journey from Struggle to Strength
- Embrace Adventures CIC
- Mar 17, 2024
- 1 min read
Jude Palmer became incredibly ill with mental health struggles. Liminal explores how wild swimming in rivers, lakes and oceans has helped her deal with her illness and how she now helps others discover the benefits of nature and being in water.
Liminal, a short film made by the wonderfully talented Phil Hill explores that period in Jude's life and the change cold water brought about in her
for more amazing films of people exploring their own journeys go to
Phil Hill - The PH Balance
Comments